A glimpse into the role of exercise physiologists in elite sports training. This video takes viewers inside a performance lab to show how scientists measure things like VO2 max, strength, and endurance to tailor training programs. Learners discover the science behind workout plans, seeing how data and physiology principles help athletes run faster and build stamina. It highlights career connections in sports science and shows skills like testing, measuring, and interpreting data to improve human performance.
A glimpse into the role of exercise physiologists in elite sports training. This video takes viewers inside a performance lab to show how scientists measure things like VO2 max, strength, and endurance to tailor training programs. Learners discover the science behind workout plans, seeing how data and physiology principles help athletes run faster and build stamina. It highlights career connections in sports science and shows skills like testing, measuring, and interpreting data to improve human performance.
