Exams can be scary, but this video provides a game plan to beat test-day nerves. Thomas Frank talks about why we feel the “weight of the world” during tests and how that anxiety can hurt performance:contentReference[oaicite:4]{index=4}. Then he walks through relaxation and mindset tips – like breathing techniques and positive self-talk – to help you go into exams feeling calm and confident. Conquering test anxiety lets you show your true abilities.
Exams can be scary, but this video provides a game plan to beat test-day nerves. Thomas Frank talks about why we feel the “weight of the world” during tests and how that anxiety can hurt performance:contentReference[oaicite:4]{index=4}. Then he walks through relaxation and mindset tips – like breathing techniques and positive self-talk – to help you go into exams feeling calm and confident. Conquering test anxiety lets you show your true abilities.
